Home
Wellness
Training
Cardio Kickboxing
Nutrition Counseling
BMI & RMR Testing
Favorite Quotes
Misc
About Us
Contact Us

Services:

  • Personal training
  • Sport specific athletic training
  • Strength and conditioning
  • Cardio training
  • Weight training
  • Weight Management

 

*All clients are required to complete a preliminary health assessment including:

  • Par-Q
  • Cardiovascular Risk Profile

 

*Training sessions include:

  • BMI testing
  • RMR testing
  • Nutrition Counseling

 

 

 

script type="text/javascript">

  var _gaq = _gaq || [];
  _gaq.push(['_setAccount', 'UA-22861430-1']);
  _gaq.push(['_trackPageview']);

  (function() {
    var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
    ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
    var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);
  })();

</script>